These are books and resources that I use with my clients and can heartily recommend to you!  

For Adults

By Oliver Burkeman
By Laura S. Brown
By Brene Brown
By David A Carbonell PhD
By Amir Levine, Rachel Heller
By Alexander L. Chapman PhD RPsych, Kim L. Gratz PhD, Matthew T Tull PhD
By Sharon Heller
By Regina Brett
By Paul Glovinsky, Art Spielman
By Laura Van Dernoot Lipsky, Connie Burk
By Anne Lamott
By Belleruth Naparstek
By John Medina
By Sue Johnson
By Melanie Notkin
By Brené Brown
Mixed emotions cards are beautiful way to explore feelings. The deck comes with a lovely instruction guide for use on your own or with others.

Mixed emotions cards are beautiful way to explore feelings. The deck comes with a lovely instruction guide for use on your own or with others.

By Dr. Karyl McBride Ph.D.
By Ellen Hendriksen
By Lori Hope
By Laura S. Brown Ph.D.