These are books and resources that I use with my clients and can heartily recommend to you!

For Adults

By Oliver Burkeman

By Laura S. Brown

By Brene Brown

By David A Carbonell PhD

By Amir Levine, Rachel Heller

By Alexander L. Chapman PhD RPsych, Kim L. Gratz PhD, Matthew T Tull PhD

By Sharon Heller

By Regina Brett

By Paul Glovinsky, Art Spielman

By Laura Van Dernoot Lipsky, Connie Burk

By Anne Lamott

By Belleruth Naparstek

By John Medina

By Sue Johnson

By Melanie Notkin

By Brené Brown

Mixed emotions cards are beautiful way to explore feelings. The deck comes with a lovely instruction guide for use on your own or with others.

Mixed emotions cards are beautiful way to explore feelings. The deck comes with a lovely instruction guide for use on your own or with others.

By Dr. Karyl McBride Ph.D.

By Ellen Hendriksen

By Lori Hope

By Laura S. Brown Ph.D.