These are books and resources that I use with my clients and can heartily recommend to you!  

For Youth and Families

Podcasts!  

 A book for kids about anxiety

A book for kids about anxiety

By Dawn Huebner
By Reid Wilson, Lynn Lyons LICSW
By Lawrence J. Cohen
 I can't say enough good things about this company and their products!

I can't say enough good things about this company and their products!

By Becky A. Bailey
By Dawn Huebner
By Kathleen McCue
By Kathleen McCue, Ron Bonn
By Stephanie Madrigal and Michelle Garcia W
By Cory Silverberg
By Lindsey Biel, Nancy Peske
By Daniel J. Siegel, Tina Payne Bryson
By Lawrence J. Cohen
By Jennifer Lehr
By Heather Turgeon MFT, Julie Wright MFT
 

For Adults

 A book about anxiety and courage

A book about anxiety and courage

By Daniel J. Siegel, Tina Payne Bryson
By Oliver Burkeman
By Laura S. Brown
By Brene Brown
By David A Carbonell PhD
By Amir Levine, Rachel Heller
By Alexander L. Chapman PhD RPsych, Kim L. Gratz PhD, Matthew T Tull PhD
By Sharon Heller
By Regina Brett
By Paul Glovinsky, Art Spielman
By Laura Van Dernoot Lipsky, Connie Burk
By Anne Lamott
By Belleruth Naparstek
By John Medina
By Sue Johnson
By Melanie Notkin
By Brené Brown
 Mixed emotions cards are beautiful way to explore feelings. The deck comes with a lovely instruction guide for use on your own or with others.

Mixed emotions cards are beautiful way to explore feelings. The deck comes with a lovely instruction guide for use on your own or with others.

By Dr. Karyl McBride Ph.D.
By Ellen Hendriksen
By Lori Hope
By Laura S. Brown Ph.D.