Changes...

Ok, so David Bowie doesn't have a lot to do with my counseling practice, but I love him and I love this GIF.  Think about all the changes you've been through in your life (teen pimples, bad 80's hair, your indie rock phase...)  They all add up to create the person you are now.  Some of these changes may have been unpleasant at the time and maybe you are still dealing with the fallout, but your reactions and experiences have built the person you are now.  What would your animation look like??